Category Archives: FATSPIRATON

“Beauty Knows No Pain.”

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When I was a child, I hated to have my hair brushed. I would scream and flail and my mother would simply say to me, “Beauty knows no pain.”

As a little girl, that phrase made little sense to me. Beauty seemed to be something that should be enjoyed, not something to cause pain. It baffled me, but I gave the phrase little thought because my mother was full of one-liners and catch phrases. Even as a child I knew that this was a quote she heard growing up and now used in an effort to calm me down and (let’s be real)  make me sit still so that she could move on to the next never-finished task on her list that I am pretty sure was titled, “The Never-Ending Duties of a Single Mother.”

Her intentions were innocent, and they still are. My mother is simply the best. I giggle now about the idea of my mother trying to wrestle me down and brush my hair. As a mother with daughters, I now know exactly how she feels.

“Beauty knows no pain” had little impact on me as a wee one. It was code for “You better sit your little ass down.” As I grew older, however, I began to distort my mother’s silly message, ultimately tainting the memory and in classic “me” fashion, over-thinking it to death. This is how it developed:

In 4th grade I realized I was chubbier than most other girls.

In 5th grade, I was slapped and punched by a boy who said I was “too fat.”

In 6th grade, I was introduced to racism and fat-shaming.

In 7th grade, I realized that I made more friends on the days I wore my bongo shorts or Guess jeans.

In 8th grade, I became a cheerleader, which came with even more approval and attention.

In 9th grade, at my thinnest, I discovered that I had to eat 700 calories and work out for at least 2 hours a day in order to maintain my figure. Even at this level of starvation and activity, I was still 5’5″, and 135 pounds. Thin, yes, but still pretty solid for a girl practically killing herself. I wore a 5/7 pant but had a 24 inch waist. My thighs still touched. It positively tortured me.

In 10th grade, I quit cheerleading and quit compulsively exercising. I was still restricting food most of the day, but always ate whatever mom made for dinner. It was my comfort…a real meal. Mama can cook, and I really needed the nourishment. This, however, resulted in some weight gain. At the time, I thought I was HUGE. I obsessed over my looks constantly. I was probably a size 9. No where near huge, but in my mind, I was the literal elephant in the room.

In 11th grade, I got a job. A waitress at a crap-hole restaurant. The job sucked, but the money was good for a girl my age. I usually made 50-80 bucks a night in tips, which almost always went to fashion magazines, “fat-free” foods for home, makeup and clothes. Lots and lots of clothes. Clothes for DAYS. It was not uncommon for me to get off work, hit the grocery store for slim-fast or cans of fat-free, meatless chili beans (which I ate out of the can, cold for lunch at school) and then head to whatever dept. store was open so that I could buy an outfit for school the next day. It was a compulsion. I would spend every dollar I had making sure I had something decent to wear the next day, only to panic as soon as I walked on campus. I cannot tell you how many times I turned around, got in my car and drove home. 11th grade was when I figured out the art of the ditch.

My grades began to fall, my closet was over-stuffed, and my head was spinning out of control.

In 12th grade, I was in a full-blown emotional spiral. My life consisted of balancing school, work, shopping, and trying to convince myself I wasn’t hungry. I was missing school quite a bit, and anxiety attacks were a daily issue. The only way I felt completely safe at school was if I was 100% happy with what I was wearing. Or how my makeup looked. Or how happy I was with my latest 60$ hairstyle that surely had to be better than the one I had four weeks ago. I almost didn’t graduate due to lack of attendance. I spent a good portion of my senior year at home, in bed, trying to get myself together. I would get trapped staring in the mirror for HOURS on end, afraid to walk away. I was certain that as soon as I stepped away from the mirror, it was all going to fall apart and my appearance would be a burden on the world.

I cannot even explain how my mind got to this point. I really, really can’t. All I know is that I lived in my own special type of prison.

Trapped. Imprisoned. Terrified. And for what? For some idealistic idea of beauty?

I remember the day it hit me.

“Beauty knows no pain.”

Except that in my mind, beauty was pain. It all seemed like such a deception. I mulled those words over in my head as I walked through the grocery store, looking for “Snackwells” and diet shakes.

I remember thinking, “Beauty is pain because I don’t possess it. If I was beautiful, it wouldn’t hurt.”

The room began to spin as I began to deconstruct and taint a sweet childhood memory. I made it something ugly, and it didn’t take me long.

Time passed.

Marriage.

Babies.

Real Beauty.

Having my first born child was the turning point. It was the first time I realized that my body was capable of something *so* intensely beautiful that it could not be put into words. There is a reason pregnancy isn’t in fashion magazines…the inexplicable gorgeousness of it  would overshadow the latest trends. Lagerfeld’s got NOTHING on creating life.

Long story short? I realized my body was capable of doing something so much more beautiful than donning apparel. It had a purpose. A really, really grand purpose that was far great than what I had used it for.

Also, in this case, beauty did know pain, and it was worth all 45 hours of it.

The next 13 years brought many changes.

3 babies, who did a good job of reminding me of all this cake on occasion. It may have been by saying they “love my squishy hugs” or “Mom, I love to walk behind you because your butt jiggles and it’s funny.”

Or perhaps with drawings such as these, which kept me laughing:

bigjuicymom

lots of stretch marks

a total of 4 years of breastfeeding (and the subsequent physical changes)

weight fluctuations and evidence of aging:

darkhair

skullpic

larger feet:

feet

wrinkles (which I have actually grown to love.)

wrinkles

a few grey hairs…and at least six pairs of yoga pants, which I will spare you a picture of.

For a few years there, fashion went out the window, showers were my beauty routine, and handbags were replaced with diaper bags. Baby slings in various colors became my accessories of choice and I took pleasure in finding a halfway decent nursing shirt.

You know what I learned?

I am beautiful.

Really, really beautiful.

True beauty knows plenty of pain. The pain of vulnerability. The pain of uncertainty. The pain of concern for your babies in a world that is so broken. The pain that only the most genuine beauty in life can bring to a person.

Physical beauty only knows pain if you let it. If you embrace and love yourself, and know that you are beautiful, the pain disappears. You no longer have to compare yourself to a standard set by society. You can, without a doubt, examine your reflection and see that the face looking back at you has a purpose. It has a mission. It has *beauty*.

The only pain I really feel in that department at this point is the hurt that comes when I think of how hard I was on myself, and much happier I could have been. I mourn the days that I lost. The time I wasted hating every inch of myself. Hindsight can be very frustrating.

hindsight

The more I began to see myself in a positive light, the more my mother’s words resonated with me. “Beauty knows no pain” finally made sense. She meant, of course, that brushing my hair, and feeling the resulting pain was worth not looking homeless.(I’m still not convinced. I hate having my hair brushed.)

I’m sure she never expected me to make it into what I did, but the result was that without trying, my mother gave me the grounds for two of the biggest revelations of my life:

1.) Beauty knows no pain when you realize that you are a wondrous creation, artfully made.

2.) Real, genuine beauty in life often comes with a certain pain…but it’s worth it.

 

#stupidrules

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All This Cake has been a personal journey for me. I have said that before. Even though I can see and feel the benefits that have come from it for me, sometimes I am really struck by something.

Fourth of July was one of those times.

I hadn’t eaten corn in three months. My mom bought corn on the cob that was so sweet it was downright sticky. I avoided it like the plague …until I didn’t.

I’m glad I didn’t. I was so happy about the sweet yumminess that I snapped a picture. Then I instagrammed it.

I typed out the following caption:

“I used to have a personal rule: ‘fat girls can’t take pics while eating’. I’m so happy to be eating #cornonthecob though….it’s been three months since I ate corn. Happy 4th!”

Then I published it.

Major for me…you have no idea. I challenge you to find pics of me pre-All This Cake with food in my mouth. You won’t. I promise you. And it’s so stupid. No pics around birthday tables, no pictures of me at wedding receptions for the most part, just complete avoidance of being associated with a necessary human function – eating. There is ONE picture of me and my dear friend Julia before we shared a piece of cherry/peach pie a’la mode. I remember forcing myself to take the picture but I can assure you the food had not yet come near my face. (I’m really glad I took that pic, btw…I love that girl…and the pie was divine.)

I was thinking about the corn picture the other day when I realized something. Over the years, I have set up a certain “Fat Girls Code of Conduct” for myself, and I have adhered to it pretty strictly. Here lately, however, I have started to break my own rules.

Stupid rules.

Rules like:

“Never wear a shirt that advertises a food or beverage company. Ever.” 

You know, because big girls don’t buy food or support companies that make food. Ever. *eyeroll*

Then I won a contest through Applegate Farms, a really great meat company. They sent me a kinda cute shirt. Turns out I wear it a lot. Mostly at a home, but that’s only because I’m a dress-up-when-I-go-out kinda girl. Heck, I’m wearing it today! Most importantly, I put a pic of me in their shirt on their FB page with a “thank you” for the package. I didn’t even care how many people knew that I might actually support and purchase food. 😛

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Other rules include:

“Never show your legs in public.” 

I would tea-length it. That’s about it. Then the heat fried my brain (in a good way) one day and I chopped my jeans off:

and took a picture.

and published it.

fgcoc3shorts

Here’s another:

“Your face is all you have going for you. Never go out bare-faced.”

To which I responded to with a picture of me not only bare-faced, but post-cry, so I was particularly puffy. I just saw a certain vulnerable beauty in the moment and decided to share it. You know why there was beauty in it? Because it had NOTHING to do with my face. It had to do with my soul. This shot was a reflection of my inner-most struggle in that moment. Because MY SOUL is intact. And I have that going for me.

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It seemed innocent enough. A picture of me, eating corn on the cob on the 4th of July. It is probably what millions of other Americans were sinking their teeth into right then as well. Nothing ground-breaking or even terribly unique.

Except that it was.

It was also the beginning of a liberation for me. One that was a long time coming. It inspired me to make a new rule:

fgcoccorn

“Rules are meant to be broken. Particularly the stupid ones.”

Monday Motivation

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Hey beautiful! Just a quick note before I get back into the kitchen.

I want to remind you to love yourself today.

Having trouble with that? Yeah, we all do at times. Feeling down? Not sure how to take a simple statement like “love yourself” and sincerely apply it? Sounds familiar to me…

Sometimes, all you can do is love by actions.  Actions speak louder than words in times like these. Do something nice for YOU today. Paint your toenails. Curl your hair. Take a few minutes and do some yoga. Pray. Get dolled up and take a cute “selfie”. Fuel your body with food that says, “I love you.” Healthy, quality food that makes your body happy.

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Not because you should be “on a diet”. Not because you “need to get healthy”, but because you love YOU and  YOU are worth it.

Take the time to show yourself some love today, gorgeous!

 

#FATSPIRATION

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I read a really interesting article yesterday that outlined the dangers of “fitspiration” sites.

We’ve probably all seen things tagged “Fitspiration”, whether it be instagram, facebook, blogs, twitter, whatever. Tumblr seems to have an awful lot of Fitspiration themed pages in particular.

I usually don’t pay attention to this type of thing, and I am not sure if that is because I see it as complete garbage or if I am protecting myself from anger and frustration.  After reading that article, however,  I was forced to really look into the issue and consider how it is affecting women.

I am at a place in my life where I tend to tune out the negative comments, insults and glares. It has been really, really hard to get to this point, but most days, I’m pretty blind to society’s criticism.  That said, I came from a place of struggle. It was not that long ago that I would have massive panic attacks because I had to be seen in public. For years I have battled a body image disorder that has really crippled me at times. From the time was about 15 until just a few years ago, I felt like a prisoner in my own skin. It was a nightmare.

Is it better? Yeah. Is it gone? No. It tends to rear its ugly head when I have to attend a function with lots of people (Think wedding, company Christmas party, etc.) but for the most part, I have a pretty accurate and healthy view of myself these days. I no longer see a monster on the other end of the mirror. In fact, I actually like what I see, and love who that person is.

I would venture to say though, that there are probably far more plus sized women who are incapable of loving themselves than plus sized girls who can. It’s just not an acceptable opinion in our society. Fat cannot equal beautiful. Fat cannot equal healthy. Fat is not acceptable or worthy of love. It is all such deceitful garbage, but it is ingrained in our brains.

Before I proceed, I want to say that I am about to share some graphics from a fitspiration site. Some of them may be triggering to folks with body image issues, and it is not my intention to do that. I do think, however, that it is important to talk about this as I know there are so many women reading these sites and striving for an unrealistic ideal. Please do not read on if you are sensitive to these images.

Along with all of society’s pressures and lies, here we  have the Fitspiration sentiment that Fat cannot be Fit. This graphic gives a pretty good example of the belief system:

fitandfat

Wrong. The only difference between fit and fat is lots of things. Fitness and weight are not the same thing, people. Someone who is thin isn’t always fit, in the same way that someone who is “fat” is not incapable of achieving fitness.

I like this one better. I’m more of a #fatspiration girl myself:

maybetheyarebothhappy

I also have to giggle that a common statement by the fitspiration community is “Exercising to  be healthy, not skinny.”

fittobeskinny

and yet, on the very same page, just a few posts away are these two graphics:

aintnobodygotime

along with another particularly mean-spirited one that portrayed a plus sized woman, in her underclothes, eating an entire cake on one side, with a very stick thin woman on the other side, wearing a bikini over her obviously enhanced breasts.I initially posted the graphic then decided not to contribute to it being passed around.  It was vile and mean.

It read, “Eat delicious or be delicious. You decide.”

I will tell you what I decide, Fitspiration.

I decide to take care of my body.

I decide to eat food that nourishes my body and helps it function in the healthiest way possible. I also decide to eat chocolate sometimes.

I decide to exercise in a way that makes me feel happy and content. Not because I will have a six pack, or muscles in places I didn’t know I had, but because oxygen to my cells is good. My body loves me for the time I spend working towards FITNESS. ACTUAL FITNESS, Which in case you missed it earlier, isn’t the same as thin.

I decide to eat, live, and love responsibly because I am God’s creation. Nobody can walk the path before me. I am the only one it was given to. I take it seriously.

I decide to rock what I’ve got. All of what I’ve got. It’s a lot more that what you’ve got, but it’s still beautiful.

I decide to love those around me, and not chastise them for being too skinny. Good luck not chastising us for the opposite. Just a head’s up:  This doesn’t have to an “us vs. them” situation. It really doesn’t.

I decide to spread the word. To encourage women to love themselves just the way they are.  I’ve got news for you.  When women love themselves, and by “themselves”, I mean their true inner SELF, they naturally want to care for themselves in a meaningful way. Not to achieve an ideal, but because damn it, they are WORTH IT.

I decide. 

Why? Because I love ME. All of me.

EVERY INCH OF THIS DELICIOUS CAKE.